Skip to main content

Sweet Spot training

Feature Requests

Hi guys haven’t been on Fulgaz that long but really like the training sessions that are up, wondering if someone can put up a Sweet Spot training session, say 10 to 15 min, or longer, intervals at about 90% FTP, been loving the strength intervals and I do recovery sessions

Cheers Rohan

Posted by Rohan Garfoot ·
Status: Completed2 comments

Log in to comment and vote

Comments2

  • RedCraig

    •

    Jun 14, 2025

    Just adding my strong endorsement of ZWO factory. More than half my winter sessions I do structured training and being able to create my own workouts is key. It’s a minor inconvenience to have to download the ZWO created workout to my laptop, then upload it to the FulGaz website. Then I’ll pick the rides with the best scenery and ride my own workout. If you’re serious about using the off season to improve fitness it’s a great way to go.

  • Klem (FulGaz)

    Team•

    May 21, 2025

    Thanks for the feedback. While we do not have any sessions like this currently, you may be able to create one. The best tool for this is: https://zwofactory.com/

    You can create a custom workout for the intervals that suit your training, and then upload the file to your FulGaz Member’s Page. Once uploaded, you can overlay the workout onto any ride that you choose.

    https://fulgaz.featurebase.app/help/articles/360024620051-can-i-add-my-own-workouts